Some more sneaky sources of gluten
There are a few things that I occasionally still forget that contain gluten. Mostly its because they are things I don’t usually eat but at a grad party this week I encountered them and thought I’d share.
Imitation Crab – sushi rolls on an hors d’oeuvres tray peaked my interest but thankfully my sister remembered about the crab.
Soy sauce – this one doesn’t usually sneak up on me but you’d be surprised how often, rice that looks like plain white rice is cooked in small amounts of soy sauce.
Crumbs – I just about cut open a watermelon on a counter that someone before me cut bread on. I didn’t realize it at first and was surprised how many crumbs came up on the dishcloth!
Be safe out there kids… 🙂